Balanced Vegetarian Kofta Curry
Balanced Vegetarian Kofta Curry by Tandoor Chef provides 50 kcal per 100 g, with 1 g of sugars and 1.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 283 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 141 kcal | 187 −73% | |
| Total fat | 2.4 g | 6.7 g | 9% | 8.2 −71% |
| Saturated fat | 0.4 g | 1.1 g | 6% | 2.9 −87% |
| Carbohydrates | 5.9 g | 16.6 g | 6% | 20.1 −71% |
| Total sugars | 1 g | 2.8 g | 4.4 −77% | |
| Dietary fiber | 1.1 g | 3.2 g | 11% | 1.7 −33% |
| Protein | 1.3 g | 3.5 g | 7% | 7.9 −84% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
KOFTA CURRY: WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), ONIONS, SQUASH, SPICES, OLIVE OIL, CHICKPEA FLOUR, CANOLA OIL, WHEAT FLOUR, CARROTS, SOY PROTEIN ISOLATE, WHEAT FARINA, SALT, GARLIC, TURMERIC, SUGAR, CABBAGE, GREEN PEPPERS, BAKING SODA, PAPRIKA OLEORESIN. CHANNA MASALA: ONIONS, WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), CHICKPEAS, OLIVE OIL, SPICES, GARLIC, SALT, CANOLA OIL, MANGO POWDER, TURMERIC. SPINACH BASMATI PILAF: WATER, BASMATI RICE, ONIONS, SPINACH, CARROTS, OLIVE OIL, SPICES, GARLIC, SUGAR, TURMERIC.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 283 g
- Serving size
- 1 tray (283 g)
- Sold in
- United States
- Barcode
- 0011433112932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Balanced Vegetarian Kofta Curry?
Balanced Vegetarian Kofta Curry contains 50 kcal per 100 g and about 141 kcal per serving (1 tray (283 g)).
How much sugar is in Balanced Vegetarian Kofta Curry?
Balanced Vegetarian Kofta Curry has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Balanced Vegetarian Kofta Curry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Balanced Vegetarian Kofta Curry contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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