BALADE saus bechamel met verse room

by Balade 30cl in Dairies Barcode 3451799099916
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

BALADE saus bechamel met verse room by Balade provides 135 kcal per 100 g, with 4 g of sugars and 3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dairies category and comes in a 30cl pack.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
7.3 g · High
Sugars
4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 195 −31%
Total fat 10.4 g 14.5 −28%
Saturated fat 7.3 g 9.3 −21%
Carbohydrates 7.1 g 7.6 −7%
Total sugars 4 g 6 −33%
Dietary fiber 0.4 g 0.5 −21%
Protein 3 g 8.5 −65%
Salt 0.6 g 0.9 −29%

Category average across 2964 Dairies products on Foodmetria.

Compared with other dairies

Calories higher 47%
Sugars lower 46%
Salt higher 29%
Saturated fat higher 40%
Protein top 82%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
30cl
Sold in
Belgium
Barcode
3451799099916

Prices reported by shoppers

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Frequently asked questions

How many calories are in BALADE saus bechamel met verse room?

BALADE saus bechamel met verse room contains 135 kcal per 100 g.

How much sugar is in BALADE saus bechamel met verse room?

BALADE saus bechamel met verse room has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BALADE saus bechamel met verse room healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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