Baklava
Baklava by Kronos Foods Corp provides 908 kcal per 100 g, with 54.1 g of sugars and 10.8 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 43 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 908 kcal | 390 kcal | 388 +134% | |
| Total fat | 43.3 g | 18.6 g | 24% | 17.8 +143% |
| Saturated fat | 18.9 g | 8.1 g | 41% | 7.5 +154% |
| Total sugars | 54.1 g | 23.3 g | 25.8 +109% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 10.8 g | 4.6 g | 9% | 5.7 +91% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SYRUP BLEND (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR), ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM SHORTENING, WATER, TREE NUTS (CASHEWS, WALNUTS), SUGAR, WHEAT PROTEIN ISOLATE, (SODIUM BENZOATE, SOD
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 43 g
- Serving size
- 43g
- Sold in
- United States
- Barcode
- 0038105108574
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baklava?
Baklava contains 908 kcal per 100 g and about 390 kcal per serving (43g).
How much sugar is in Baklava?
Baklava has 54.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Baklava healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Baklava contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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