Baking mix

by Betty Crocker in Cooking helpers Barcode 0016000430587
Bad nutritional quality
Ultra-processed food

Baking mix by Betty Crocker provides 414 kcal per 100 g, with 62.1 g of sugars and 3.5 g of protein. That is 225% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
62.1 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/18 package (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 414 kcal 120 kcal 336 +23%
Total fat 5.2 g 1.5 g 2% 10 −48%
Saturated fat 3.5 g 1 g 5% 5.3 −35%
Carbohydrates 86.2 g 25 g 9% 54.6 +58%
Total sugars 62.1 g 18 g 19.1 +225%
Added sugarsUSDA 58.5 g 17 g 34% 17.2 +239%
Dietary fiber 3.4 g 1 g 4% 7.4 −54%
Protein 3.5 g 1 g 2% 8.7 −60%
Salt 0.9 g 0.2 g 3.9 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 21%
Sugars higher 4%
Salt lower 46%
Saturated fat higher 33%
Protein top 69%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil, cocoa, corn syrup, corn starch. contains 2% or less of: cocoa processed with alkali, nonfat milk, salt, canola oil, carob powder, artificial flavor.

Contains palm oilNot vegan
Allergens
GlutenMilk

Product details

Serving size
1/18 package (29 g)
Sold in
United States
Barcode
0016000430587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baking mix?

Baking mix contains 414 kcal per 100 g and about 120 kcal per serving (1/18 package (29 g)).

How much sugar is in Baking mix?

Baking mix has 62.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baking mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baking mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baking mix contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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