Bakery on main, apple cinnamon granola bars

by Bakery On Main in Snacks Barcode 0835228011329
Average nutritional quality
Ultra-processed food

Bakery on main, apple cinnamon granola bars by Bakery On Main provides 382 kcal per 100 g, with 26.5 g of sugars and 8.8 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0 g · Low
Sugars
26.5 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.2 onz (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 130 kcal 453 −16%
Total fat 8.8 g 3 g 4% 25.3 −65%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 67.7 g 23 g 8% 48.9 +38%
Total sugars 26.5 g 9 g 18.8 +41%
Dietary fiber 5.9 g 2 g 7% 6.7 −12%
Protein 8.8 g 3 g 6% 13.3 −34%
Salt 0.5 g 0.2 g 1.1 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other snacks

Calories lower 23%
Sugars higher 30%
Salt lower 40%
Saturated fat lower 1%
Protein top 52%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Certified gluten free oats, brown rice syrup, evaporated cane juice, crisp rice(brown rice), dried apple, expeller pressed canola oil, flax seed, quinoa, chia seed, amaranth, natural flavors, sea salt, cinnamon

Palm oil free

Product details

Serving size
1.2 onz (34 g)
Sold in
United States
Barcode
0835228011329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bakery on main, apple cinnamon granola bars?

Bakery on main, apple cinnamon granola bars contains 382 kcal per 100 g and about 130 kcal per serving (1.2 onz (34 g)).

How much sugar is in Bakery on main, apple cinnamon granola bars?

Bakery on main, apple cinnamon granola bars has 26.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bakery on main, apple cinnamon granola bars healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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