Baked tofu bar
Baked tofu bar provides 214 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 205 +5% | |
| Total fat | 12.5 g | 3.5 g | 4% | 12.9 |
| Saturated fat | 1.8 g | 0.5 g | 3% | 4.8 −63% |
| Carbohydrates | 7.1 g | 2 g | 1% | 3.6 +98% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 1 +246% |
| Protein | 17.9 g | 5 g | 10% | 18.4 |
| Salt | 1.5 g | 0.4 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3359 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 33% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, soybeans, calcium sulfate, salt, cane sugar, glucono delta lactone, natural onion flavor, yeast extract.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0076371035002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baked tofu bar?
Baked tofu bar contains 214 kcal per 100 g and about 60 kcal per serving (1 onz (28 g)).
How much sugar is in Baked tofu bar?
Baked tofu bar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baked tofu bar healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Baked tofu bar contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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