Baked rolls salt

by Tuc in Appetizers Barcode 7622202202636
Poor nutritional quality

Baked rolls salt by Tuc provides 440 kcal per 100 g, with 3.3 g of sugars and 13 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 132 kcal 403 +9%
Total fat 15 g 4.5 g 6% 19.9 −25%
Saturated fat 1.5 g 0.5 g 3% 5.6 −73%
Carbohydrates 63 g 18.9 g 7% 44.4 +42%
Total sugars 3.3 g 1 g 4.4 −25%
Dietary fiber 2.8 g 0.8 g 3% 3.9 −28%
Protein 13 g 3.9 g 8% 10.4 +25%
Salt 1.5 g 0.4 g 1.8 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories lower 50%
Sugars higher 46%
Salt lower 43%
Saturated fat lower 16%
Protein top 21%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (30 g)
Sold in
Czech Republic
Barcode
7622202202636

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Baked rolls salt?

Baked rolls salt contains 440 kcal per 100 g and about 132 kcal per serving (1 portion (30 g)).

How much sugar is in Baked rolls salt?

Baked rolls salt has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baked rolls salt healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Baked rolls salt? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More appetizers

View all →

More from Tuc

View all →