Nutrition report ready

Baked honey smoked ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details
Baked honey smoked ham

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Baked honey smoked ham

in Meats Barcode 0201653012529
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Baked honey smoked ham provides 131 kcal per 100 g, with 6 g of sugars and 17.9 g of protein. That is 485% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meats category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
6 g · Moderate
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 205 −36%
Total fat 3.6 g 12.9 −72%
Saturated fat 1.2 g 4.8 −75%
Carbohydrates 8.3 g 3.6 +131%
Total sugars 6 g 1 +485%
Dietary fiber 0 g 1 −100%
Protein 17.9 g 18.4
Salt 3.1 g 1.5 +106%

Category average across 3360 Meats products on Foodmetria.

Compared with other meats

Calories lower 25%
Sugars higher 3%
Salt higher 10%
Saturated fat lower 24%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
United States
Barcode
0201653012529

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Baked honey smoked ham?

Baked honey smoked ham contains 131 kcal per 100 g.

How much sugar is in Baked honey smoked ham?

Baked honey smoked ham has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Baked honey smoked ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Baked honey smoked ham? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meats by Nutri-Score Highest-Protein Meats Least Processed Meats Lowest-Calorie Meats Best Low-Sugar Meats

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

2 pavés de zèbre aux baies roses a NOVA 4
2 pavés de zèbre aux baies roses
dam
107 kcal
0.7 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 23.7 g protein
Nutri-Score A vs D−87% sugar−83% saturated fat
Saveurs Forestiéres Pavé de biche marinés à l’échalote a NOVA 4
Saveurs Forestiéres Pavé de biche marinés à l’échalote
Saveurs Forestières · 250 g,
114 kcal
2.3 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Nutri-Score A vs Dno sugarno saturated fat
Frische Hähnchen-Brustfilet a NOVA 1
Frische Hähnchen-Brustfilet
Frisch & Lecker von Metzgerfrisch · 600g
105 kcal
1.6 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 22.1 g protein
Nutri-Score A vs Dno sugar−58% saturated fat
Tofu Lite Firm imp a NOVA 1
Tofu Lite Firm imp
Pacific Nutritional Foods Inc. · 349
41 kcal
1.2 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 5.9 g protein
Nutri-Score A vs Dno sugarno saturated fat

More meats

View all →
Preparado de carne picada vacuno c NOVA 4
Preparado de carne picada vacuno
ELABORADOS CARNICOS MEDINA S.A. · 400g
204 kcal
14 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 19 g protein
Palm oil free
Torreznos e NOVA 3
Torreznos
Hacendado · 120 g
580 kcal
38 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 60 g protein
Meats
Mesni narezak. Sterilisana konzerva od ustnjeg mesa e NOVA 4
Mesni narezak. Sterilisana konzerva od ustnjeg mesa
Lidl · 340g
288 kcal
26 Fat g
0 Sugar g
5.8 Salt g
per 100 g · 13.1 g protein
Palm oil free 1 allergen
Burguer vacuno estilo Big New York d NOVA 4
Burguer vacuno estilo Big New York
Dia · 2 x 180 g
196 kcal
13 Fat g
1 Sugar g
1.7 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Свинска вешалица c NOVA 4
Свинска вешалица
Унитемп
153 kcal
7.5 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 19.7 g protein
Palm oil free 1 allergen
Carne mechada al horno c NOVA 4
Carne mechada al horno
Hacendado · 150 g
192 kcal
12.4 Fat g
0.4 Sugar g
1.2 Salt g
per 100 g · 18.2 g protein
1 allergen