Baked cheezios

by Snackrite in Crisps Barcode 4061461671518
Poor nutritional quality
Ultra-processed food

Baked cheezios by Snackrite provides 516 kcal per 100 g, with 6.4 g of sugars and 5.5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category.

Nutrient levels per 100 g

Fat
27.8 g · High
Saturated fat
2.2 g · Moderate
Sugars
6.4 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 516 kcal 83 kcal 478 +8%
Total fat 27.8 g 4.4 g 6% 24.4 +14%
Saturated fat 2.2 g 0.4 g 2% 3.8 −42%
Carbohydrates 59.4 g 9.5 g 3% 54.3 +9%
Total sugars 6.4 g 1 g 5.2 +24%
Dietary fiber 2.9 g 0.5 g 2% 5.1 −44%
Protein 5.5 g 0.9 g 2% 8.4 −35%
Salt 1.6 g 0.3 g 1.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Calories higher 36%
Sugars higher 18%
Salt higher 39%
Saturated fat lower 37%
Protein top 72%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

maize, rapeseed oil, sugar, glucose syrup, flavouring, rice flour, salt, paprika powder, acidity regulator: citric acid, ground cayenne pepper, ground cumin, colour: paprika extract, dietary advice: suitable for vegetarians, no artificial colours flavourings or preservatives

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
16 g
Sold in
Luxembourg
Barcode
4061461671518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked cheezios?

Baked cheezios contains 516 kcal per 100 g and about 83 kcal per serving (16 g).

How much sugar is in Baked cheezios?

Baked cheezios has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Baked cheezios healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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