Nutrition report ready

Baked beans

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Baked beans

in Canned common beans Barcode 0041268186976
Average nutritional quality
Ultra-processed food

Baked beans provides 131 kcal per 100 g, with 11.5 g of sugars and 5.4 g of protein. That is 412% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned common beans category. Contains: mustard.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
11.5 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 170 kcal 93 +42%
Total fat 0.8 g 1 g 1% 0.7 +6%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 26.2 g 34 g 12% 15.7 +67%
Total sugars 11.5 g 15 g 2.3 +412%
Added sugarsUSDA 10.8 g 14 g 28% 1 +985%
Dietary fiber 3.8 g 4.9 g 18% 4.9 −22%
Protein 5.4 g 7 g 14% 5.4
Salt 1.2 g 1.5 g 0.6 +87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2595 Canned common beans products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low fat
0.8 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned common beans

Calories higher 6%
Sugars higher 3%
Salt higher 3%
Saturated fat lower 1%
Protein top 55%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, white beans, brown sugar, seasoning (brown sugar, sugar, mustard, caramel color, onion powder, salt, natural flavors, corn starch, oleoresin paprika, garlic powder, spices), sugar, salt, bacon (cured with water, salt, brown sugar, sodium erythorbate, sodium nitrite, flavorings), modified corn starch, distilled vinegar.

Palm oil freeNot veganNot vegetarian
Allergens
Mustard

Additives 4

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0041268186976

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked beans?

Baked beans contains 131 kcal per 100 g and about 170 kcal per serving (1/2 cup (130 g)).

How much sugar is in Baked beans?

Baked beans has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Baked beans healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baked beans vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baked beans contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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