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Bake Rolls Garlic
Bake Rolls Garlic by Tuc provides 443 kcal per 100 g, with 3.6 g of sugars and 12 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 133 kcal | 286 +55% | |
| Total fat | 15 g | 4.5 g | 6% | 5.3 +184% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 1 +68% |
| Carbohydrates | 62 g | 18.6 g | 7% | 48.4 +28% |
| Total sugars | 3.6 g | 1.1 g | 4.6 −21% | |
| Dietary fiber | 2.9 g | 0.9 g | 3% | 4.5 −36% |
| Protein | 12 g | 3.6 g | 7% | 9.6 +26% |
| Salt | 1.5 g | 0.4 g | 1.3 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Sold in
- Estonia
- Barcode
- 7622202202612
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bake Rolls Garlic?
Bake Rolls Garlic contains 443 kcal per 100 g and about 133 kcal per serving (30 g).
How much sugar is in Bake Rolls Garlic?
Bake Rolls Garlic has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bake Rolls Garlic healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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