Bake rolls bran

by 7DAYS in Breads Barcode 5201360615407
Bad nutritional quality

Bake rolls bran by 7DAYS provides 435 kcal per 100 g, with 9.5 g of sugars and 14 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
7.2 g · High
Sugars
9.5 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 435 kcal 286 +52%
Total fat 16.5 g 5.3 +212%
Saturated fat 7.2 g 1 +656%
Carbohydrates 54 g 48.4 +11%
Total sugars 9.5 g 4.6 +108%
Dietary fiber 7.5 g 4.5 +66%
Protein 14 g 9.6 +46%
Salt 2.4 g 1.3 +83%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 6%
Sugars higher 10%
Salt higher 5%
Saturated fat higher 2%
Protein top 8%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5201360615407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bake rolls bran?

Bake rolls bran contains 435 kcal per 100 g.

How much sugar is in Bake rolls bran?

Bake rolls bran has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bake rolls bran healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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