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Bagels
Bagels by Diston Industries Inc provides 247 kcal per 100 g, with 1.3 g of sugars and 10.1 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 17 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.8 onz (79 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 247 kcal | 195 kcal | 286 −14% | |
| Total fat | 0.6 g | 0.5 g | 1% | 5.3 −88% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 53.2 g | 42 g | 15% | 48.4 +10% |
| Total sugars | 1.3 g | 1 g | 4.6 −72% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.8 g | 3 g | 11% | 4.5 −16% |
| Protein | 10.1 g | 8 g | 16% | 9.6 +6% |
| Salt | 0.8 g | 0.7 g | 1.3 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, water, contains less than 2% of each of the following: salt, yeast, onions.
- Allergens
- Gluten
Product details
- Quantity
- 17 oz
- Serving size
- 2.8 onz (79 g)
- Sold in
- United States
- Barcode
- 0035427007028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagels?
Bagels contains 247 kcal per 100 g and about 195 kcal per serving (2.8 onz (79 g)).
How much sugar is in Bagels?
Bagels has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bagels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bagels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bagels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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