Bacon, egg and cheese panini

by Good & Delish in Sandwiches Barcode 0049022889408
Poor nutritional quality

Bacon, egg and cheese panini by Good & Delish provides 273 kcal per 100 g, with 1.8 g of sugars and 11 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches category. Contains: milk.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pinini (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 620 kcal 284
Total fat 11.9 g 27 g 35% 15.6 −24%
Saturated fat 4 g 9 g 45% 5.2 −23%
Carbohydrates 28.2 g 64 g 23% 25.4 +11%
Total sugars 1.8 g 4 g 3.9 −54%
Dietary fiber 0.9 g 2 g 7% 1.9 −53%
Protein 11 g 25 g 50% 15.5 −29%
Salt 1.8 g 4.1 g 2 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other sandwiches

Calories higher 39%
Sugars lower 38%
Salt higher 37%
Saturated fat higher 44%
Protein top 54%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fully cooked eggs, american cheese, bacon on a plain panini

Not vegan
Allergens
Milk

Product details

Serving size
1 pinini (227 g)
Sold in
United States
Barcode
0049022889408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacon, egg and cheese panini?

Bacon, egg and cheese panini contains 273 kcal per 100 g and about 620 kcal per serving (1 pinini (227 g)).

How much sugar is in Bacon, egg and cheese panini?

Bacon, egg and cheese panini has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacon, egg and cheese panini healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacon, egg and cheese panini vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bacon, egg and cheese panini contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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