Bacon

by Gut & Günstig 100g in Smoked bacon Barcode 4311596443819
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Bacon by Gut & Günstig provides 291 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked bacon category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
13 g · High
Sugars
0.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 291 kcal 291 kcal 223 +30%
Total fat 25 g 25 g 32% 14.9 +68%
Saturated fat 13 g 13 g 65% 5.6 +131%
Carbohydrates 0.5 g 0.5 g 0% 1 −49%
Total sugars 0.5 g 0.5 g 0.8 −37%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 16 g 16 g 32% 21.3 −25%
Salt 2.5 g 2.5 g 3 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Smoked bacon products on Foodmetria.

Compared with other smoked bacon

Calories higher 29%
Sugars lower 34%
Salt lower 26%
Saturated fat higher 11%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Säureregulator: Kaliumlactat, Natriumacetate; Antioxidationsmittel: Natriumascorbat, Natriumcitrate; Konservierungsstoff: Natriumnitrit; Gewürzextrakte, Buchenholzrauch.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
100g
Labels & certifications
QS certification mark
Sold in
Germany
Barcode
4311596443819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacon?

Bacon contains 291 kcal per 100 g and about 291 kcal per serving (100g).

How much sugar is in Bacon?

Bacon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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