Bacon

by Metro Chef 500 g in Bacon Barcode 3439496300221
Bad nutritional quality

Bacon by Metro Chef provides 140 kcal per 100 g, with 0.5 g of sugars and 23.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bacon category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 309 −55%
Total fat 4.2 g 24.5 −83%
Saturated fat 1.4 g 9.3 −85%
Carbohydrates 0.5 g 1.3 −61%
Total sugars 0.5 g 0.7 −31%
Protein 23.5 g 20.7 +14%
Salt 3.6 g 2.9 +23%

Category average across 773 Bacon products on Foodmetria.

Compared with other bacon

Calories lower 8%
Sugars lower 41%
Salt higher 23%
Saturated fat lower 7%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Made in Belgium
Sold in
France
Barcode
3439496300221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacon?

Bacon contains 140 kcal per 100 g.

How much sugar is in Bacon?

Bacon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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