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Bäckersemmeln
Bäckersemmeln by Bäcker Bachmeister provides 279 kcal per 100 g, with 4.1 g of sugars and 8.3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 350 g (7 Stück) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 279 kcal | 269 | |
| Total fat | 1.7 g | 1.7 g | 2% | 4.6 −63% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.1 −82% |
| Carbohydrates | 55 g | 55 g | 20% | 46.1 +19% |
| Total sugars | 4.1 g | 4.1 g | 5 −18% | |
| Added sugars | 1.3 g | 1.3 g | 3% | 2.1 −38% |
| Dietary fiber | 5.7 g | 5.7 g | 20% | 4.4 +29% |
| Protein | 8.3 g | 8.3 g | 17% | 9.2 −10% |
| Salt | 1.3 g | 1.3 g | 1.2 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, Wasser, Salz, Hefe, Rapsöl, geröstetes Malzmehl (_Gerste_, _Weizen_), Traubenzucker, Zucker, _Sojamehl_, _Gerstenmalzextrakt_, _Roggenmehl_.
- Allergens
- GlutenSoybeans
- May contain traces
- MilkNutsSesame seeds
Product details
- Quantity
- 350 g (7 Stück)
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4061458057684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bäckersemmeln?
Bäckersemmeln contains 279 kcal per 100 g and about 279 kcal per serving (100g).
How much sugar is in Bäckersemmeln?
Bäckersemmeln has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bäckersemmeln healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bäckersemmeln contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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