Baby spinach

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Unprocessed or minimally processed

Baby spinach by Wegmans Organic provides 21 kcal per 100 g, with 0.7 g of sugars and 2.8 g of protein. That is 86% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cup (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 21 kcal 30 kcal 67 −69%
Total fat 0.4 g 0.5 g 1% 2 −82%
Saturated fat 0.1 g 0.1 g 1% 0.5 −87%
Carbohydrates 3.5 g 5 g 2% 10.9 −68%
Total sugars 0.7 g 1 g 5.2 −86%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 2.1 g 3 g 11% 2.4 −10%
Protein 2.8 g 4 g 8% 2.1 +31%
Salt 0.2 g 0.3 g 0.3 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories lower 12%
Sugars lower 17%
Salt higher 31%
Saturated fat higher 21%
Protein top 20%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Baby spinach.

Palm oil freeVeganVegetarian

Product details

Serving size
2 cup (142 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0077890349595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baby spinach?

Baby spinach contains 21 kcal per 100 g and about 30 kcal per serving (2 cup (142 g)).

How much sugar is in Baby spinach?

Baby spinach has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baby spinach healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baby spinach vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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