Baby leaf spinach (unwashed)

by Lidl in Spinachs Barcode 40897905
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Baby leaf spinach (unwashed) by Lidl provides 30 kcal per 100 g, with 0.2 g of sugars and 3.8 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spinachs category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g** (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 30 kcal 30
Total fat 0.5 g 0.5 g 1% 0.6 −21%
Saturated fat 0.1 g 0.1 g 1% 0.1 −15%
Carbohydrates 2.3 g 2.3 g 1% 2.4 −5%
Total sugars 0.2 g 0.2 g 0.5 −59%
Dietary fiber 2.6 g 2.6 g 9% 2.6
Protein 3.8 g 3.8 g 8% 3 +27%
Salt 0.5 g 0.5 g 0.2 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.

Compared with other spinachs

Calories higher 25%
Sugars lower 31%
Salt higher 12%
Saturated fat higher 46%
Protein top 4%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g** (100 g)
Sold in
United Kingdom
Barcode
40897905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baby leaf spinach (unwashed)?

Baby leaf spinach (unwashed) contains 30 kcal per 100 g and about 30 kcal per serving (100 g** (100 g)).

How much sugar is in Baby leaf spinach (unwashed)?

Baby leaf spinach (unwashed) has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baby leaf spinach (unwashed) healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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