Baby greens salad

in Fruits and vegetables based foods Barcode 0681131027922
Very good nutritional quality

Baby greens salad provides 29 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 25 kcal 67 −57%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 4.7 g 4 g 1% 10.9 −57%
Total sugars 1.2 g 1 g 5.1 −77%
Added sugarsUSDA 0 g 0 g 0% 0.7 −100%
Dietary fiber 2.4 g 2 g 7% 2.4
Protein 2.4 g 2 g 4% 2.1 +9%
Salt 0.2 g 0.2 g 0.3 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
32% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
76 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
High fiber
2.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
29 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories lower 26%
Sugars lower 21%
Salt higher 31%
Saturated fat lower 1%
Protein top 39%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Baby spinach, carrots, baby lettuces (green romaine lettuce, baby red oak leaf lettuce, green oak lettuce, red tango lettuce, lolla rossa lettuce, red leaf lettuce, red romaine lettuce, green leaf lettuce), endive, baby greens (mizuna, red chard, arugula, tatsoi, mache lettuce, green chard), radicchio.

Product details

Serving size
3 cup (85 g)
Sold in
United States
Barcode
0681131027922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baby greens salad?

Baby greens salad contains 29 kcal per 100 g and about 25 kcal per serving (3 cup (85 g)).

How much sugar is in Baby greens salad?

Baby greens salad has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baby greens salad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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