Azeitona Mista Galega

by Rustica 300 g (500 g) in Olives Barcode 5606456004156

Azeitona Mista Galega Inteira ao Natural

Bad nutritional quality
Green-Score
a
Environmental impact estimate

Azeitona Mista Galega by Rustica provides 223 kcal per 100 g, with 4.3 g of sugars and 1.7 g of protein. That is 955% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Olives category and comes in a 300 g (500 g) pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
3.9 g · Moderate
Sugars
4.3 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 193 +16%
Total fat 21 g 19.2 +9%
Saturated fat 3.9 g 3.1 +27%
Carbohydrates 4.7 g 2.2 +113%
Total sugars 4.3 g 0.4 +955%
Protein 1.7 g 1.5 +12%
Salt 3.6 g 3.2 +12%

Category average across 1231 Olives products on Foodmetria.

Compared with other olives

Calories higher 26%
Sugars higher 1%
Salt higher 30%
Saturated fat higher 17%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
FishLupinNuts

Product details

Quantity
300 g (500 g)
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5606456004156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Azeitona Mista Galega?

Azeitona Mista Galega contains 223 kcal per 100 g.

How much sugar is in Azeitona Mista Galega?

Azeitona Mista Galega has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Azeitona Mista Galega healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Azeitona Mista Galega contain?

No allergens are listed in the label data. It may also contain traces of fish, lupin, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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