Ayran

by Arpi 500 g in Ayran Barcode 4030957171078
Average nutritional quality
Processed food

Ayran by Arpi provides 41 kcal per 100 g, with 3.1 g of sugars and 2.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ayran category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.4 g · Low
Sugars
3.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 500ml can (500 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 205 kcal 38 +8%
Total fat 2.1 g 10.5 g 13% 1.9 +9%
Saturated fat 1.4 g 7 g 35% 1.3 +12%
Carbohydrates 3.1 g 15.5 g 6% 3 +5%
Total sugars 3.1 g 15.5 g 2.8 +9%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 2.4 g 12 g 24% 2 +20%
Salt 0.6 g 3 g 0.8 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Ayran products on Foodmetria.

Compared with other ayran

Calories higher 23%
Sugars higher 31%
Salt lower 31%
Saturated fat higher 38%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogurt 60%, acqua, sale

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500 g
Serving size
1 500ml can (500 ml)
Labels & certifications
Made in GermanyTriman
Sold in
France, Italy
Barcode
4030957171078

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ayran?

Ayran contains 41 kcal per 100 g and about 205 kcal per serving (1 500ml can (500 ml)).

How much sugar is in Ayran?

Ayran has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ayran healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ayran vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ayran contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ayran? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More ayran

View all →