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Avoine et chocolat
Avoine et chocolat by Lilalou provides 476 kcal per 100 g, with 17.3 g of sugars and 8.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal cookies category and comes in a 100g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 476 kcal | 441 +8% |
| Total fat | 20 g | 19.8 |
| Saturated fat | 5.9 g | 7.5 −21% |
| Carbohydrates | 63 g | 58.4 +8% |
| Total sugars | 17.3 g | 21.4 −19% |
| Added sugars | 0.3 g | 13.4 −98% |
| Dietary fiber | 5 g | 6 −16% |
| Protein | 8.3 g | 8.5 |
| Salt | 0.5 g | 0.6 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Oatmeal cookies products on Foodmetria.
Compared with other oatmeal cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 60%: (avoine complète 31% (flocons d'avoine*, farine d'avoine*), farine de blé*, farine d'orge*), huile de toumesol*, beurre de cacao*, pépites de chocolat noir* (10%) (pâte de cacao*, sucre de canne*, beure de cacao*, arôme naturel (vanille*)), sucre de canne brut*, sirop de maïs et d'orge malté*, fibres d'acacia*, protéine de pois*, mélasse*, poudre à lever (bicarbonate de sodium), poudre de cacao*, tartrate, sel marin. (*= issu de l'agriculture biologique). Peut contenir des traces de soja, noisettes, oeufs et sésame.
- Allergens
- Gluten
- May contain traces
- EggsNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Labels & certifications
- Organic
- Sold in
- Belgium
- Barcode
- 5419980171993
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avoine et chocolat?
Avoine et chocolat contains 476 kcal per 100 g.
How much sugar is in Avoine et chocolat?
Avoine et chocolat has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avoine et chocolat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Avoine et chocolat contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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