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Avocat
Avocat provides 205 kcal per 100 g, with 0.4 g of sugars and 1.6 g of protein. That is 58% less sugar than the average product in this category. It is listed in the Avocados category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 205 kcal | 196 +5% |
| Total fat | 20.1 g | 18.8 +7% |
| Saturated fat | 4.5 g | 3.8 +19% |
| Carbohydrates | 0.8 g | 3.3 −76% |
| Total sugars | 0.4 g | 1 −58% |
| Dietary fiber | 3.6 g | 4.3 −17% |
| Protein | 1.6 g | 2 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 262 Avocados products on Foodmetria.
Compared with other avocados
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3760350901460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avocat?
Avocat contains 205 kcal per 100 g.
How much sugar is in Avocat?
Avocat has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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