Avocat

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Avocat

in Avocados Barcode 3700009272091
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Avocat provides 231 kcal per 100 g, with 1 g of sugars and 1.7 g of protein. It is listed in the Avocados category.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
4.8 g · Moderate
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 196 +18%
Total fat 24 g 18.8 +28%
Saturated fat 4.8 g 3.8 +27%
Carbohydrates 2 g 3.3 −40%
Total sugars 1 g 1 +5%
Added sugars 0 g 0 −100%
Dietary fiber 5.3 g 4.3 +22%
Protein 1.7 g 2 −13%

Category average across 262 Avocados products on Foodmetria.

Compared with other avocados

Calories higher 6%
Sugars higher 17%
Saturated fat higher 4%
Protein top 41%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DÉSIGNATION : AVOCAT DÉCONGELÉ Ingrédients : Avocat (100%). Allergènes : Peut contenir des traces de : GLUTEN, CRUSTACÉS, OEUF, POISSONS, SOJA, LAIT, FRUITS À COQUE, CÉLERI, MOUTARDE, GRAINES DE SÉSAME, MOLLUSQUES. Conservation : Produit décongelé, ne pas recongeler

May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeans

Product details

Labels & certifications
Do not freeze again
Sold in
France
Barcode
3700009272091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avocat?

Avocat contains 231 kcal per 100 g.

How much sugar is in Avocat?

Avocat has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

What allergens does Avocat contain?

No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Avocados by Nutri-Score Highest-Protein Avocados Least Processed Avocados Lowest-Calorie Avocados Best Low-Sugar Avocados

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