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Avocado Oil Spread
Avocado Oil Spread by Earth Balance is listed in the Fats category. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 14 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Carbohydrates | 0 g | 0 g | 0% | 5.7 −100% |
| Total sugars | 0 g | 0 g | 4.7 −100% | |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1554 Fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OIL BLEND (PALM FRUIT, AVOCADO, AND CANOLA OIL), WATER, CONTAINS 2% PERCENT OR LESS: LACTIC ACID (TO PROTECT FRESHNESS), NATURAL FLAVOR, PEA PROTEIN, SALT, SUNFLOWER LECITHIN, ANNATTO EXTRACT (COLOR).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 g
- Serving size
- 1 Tbsp (14 g)
- Sold in
- United States
- Barcode
- 0033776011949
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Avocado Oil Spread?
Avocado Oil Spread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avocado Oil Spread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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