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Avocado oil
Avocado oil by Mantova provides 800 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Fruit and fruit seed oils category and comes in a 500 mL pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 800 kcal | 120 kcal | 771 | |
| Total fat | 93.3 g | 14 g | 18% | 85 +10% |
| Saturated fat | 13.3 g | 2 g | 10% | 25.2 −47% |
| Carbohydrates | 0 g | 0 g | 0% | 1.3 −100% |
| Total sugars | 0 g | 0 g | 1.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Fruit and fruit seed oils products on Foodmetria.
Compared with other fruit and fruit seed oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% avocado oil
Product details
- Quantity
- 500 mL
- Serving size
- 15ml
- Sold in
- United States
- Barcode
- 0048176612658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avocado oil?
Avocado oil contains 800 kcal per 100 g and about 120 kcal per serving (15ml).
How much sugar is in Avocado oil?
Avocado oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avocado oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avocado oil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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