Avocado chunks

in Frozen vegetables Barcode 4099100067811
Very good nutritional quality
Unprocessed or minimally processed

Avocado chunks provides 160 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces | about (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 80 kcal 60 +166%
Total fat 14 g 7 g 9% 1 +1241%
Saturated fat 2 g 1 g 5% 0.2 +718%
Carbohydrates 8 g 4 g 1% 9.5 −16%
Total sugars 0 g 0 g 3 −100%
Dietary fiber 6 g 3 g 11% 2.8 +112%
Protein 2 g 1 g 2% 2.8 −27%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 2%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 4%
Protein top 62%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocado chunks, ascorbic acid, citric acid (to promote color retention).

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 pieces | about (50 g)
Sold in
United States
Barcode
4099100067811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avocado chunks?

Avocado chunks contains 160 kcal per 100 g and about 80 kcal per serving (5 pieces | about (50 g)).

How much sugar is in Avocado chunks?

Avocado chunks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Avocado chunks healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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