Avocado chunks
Avocado chunks provides 50 kcal per 100 g, with 0 g of sugars and 1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 15 kcal | 60 −17% | |
| Total fat | 4.5 g | 1.4 g | 2% | 1 +331% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.2 +105% |
| Carbohydrates | 3 g | 0.9 g | 0% | 9.5 −69% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Dietary fiber | 2 g | 0.6 g | 2% | 2.8 −29% |
| Protein | 1 g | 0.3 g | 1% | 2.8 −64% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avocado, ascorbic acid (to promote color retention), citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0099482481957
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avocado chunks?
Avocado chunks contains 50 kcal per 100 g and about 15 kcal per serving (1/4 cup (30 g)).
How much sugar is in Avocado chunks?
Avocado chunks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avocado chunks healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 17, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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