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Avocado
Avocado by REMA 1000 provides 196 kcal per 100 g, with 0.5 g of sugars and 1.9 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Avocados category and comes in a 320g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 157 kcal | 196 | |
| Total fat | 19.6 g | 15.7 g | 20% | 18.8 |
| Saturated fat | 3.4 g | 2.7 g | 14% | 3.8 −11% |
| Carbohydrates | 0.5 g | 0.4 g | 0% | 3.3 −85% |
| Total sugars | 0.5 g | 0.4 g | 1 −48% | |
| Protein | 1.9 g | 1.5 g | 3% | 1.9 |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Avocados products on Foodmetria.
Compared with other avocados
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avokado.
Product details
- Quantity
- 320g
- Serving size
- 80.0g
- Sold in
- Norway
- Barcode
- 7040511504553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avocado?
Avocado contains 196 kcal per 100 g and about 157 kcal per serving (80.0g).
How much sugar is in Avocado?
Avocado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avocado healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 28, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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