Avena San Fernando tetrapack x345g

by San Fernando 345 g in Supermercado/Lácteos Barcode 7703032114594
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Avena San Fernando tetrapack x345g by San Fernando provides 100 kcal per 100 g, with 6 g of sugars and 3 g of protein. That is 100% more sugar than the average product in this category. It is listed in the Supermercado/Lácteos category and comes in a 345 g pack.

Nutrient levels per 100 g

Saturated fat
2 g · Moderate
Sugars
6 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 396 −75%
Saturated fat 2 g 10.8 −81%
Carbohydrates 16 g 10 +61%
Total sugars 6 g 3 +100%
Dietary fiber 0 g 0.2 −100%
Protein 3 g 13.1 −77%
Salt 0.2 g 0.5 −69%

Category average across 9 Supermercado/Lácteos products on Foodmetria.

Compared with other supermercado/lácteos

Calories lower 13%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
345 g
Labels & certifications
Exceso azucares
Sold in
Colombia
Barcode
7703032114594

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena San Fernando tetrapack x345g?

Avena San Fernando tetrapack x345g contains 100 kcal per 100 g.

How much sugar is in Avena San Fernando tetrapack x345g?

Avena San Fernando tetrapack x345g has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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