Queso doble crema Colácteos tajado x450g vs Avena San Fernando tetrapack x345g
Neither product is clearly better overall — it depends on what matters most to you.
Queso doble crema Colácteos tajado x450g
Avena San Fernando tetrapack x345g
Nutrition per 100 g
| Nutrient | Queso doble crema Colácteos... | Avena San Fernando tetrapack... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | — |
| Calories | 547 kcal | 100 kcal |
| Fat | 59 g | — |
| Saturated fat | 3 g | 2 g |
| Sugars | 0 g | 6 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 4 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avena San Fernando tetrapack x345g has 82% fewer calories (100 kcal vs 547 kcal).
- Avena San Fernando tetrapack x345g has 33% less saturated fat (2 g vs 3 g).
- Queso doble crema Colácteos tajado x450g has no sugar, while Avena San Fernando tetrapack x345g has 6 g.
- Queso doble crema Colácteos tajado x450g has 25% more protein (4 g vs 3 g).
Ingredients
Queso doble crema Colácteos tajado x450g
Not available.
Avena San Fernando tetrapack x345g
Not available.
FAQ
Which is healthier: Queso doble crema Colácteos tajado x450g or Avena San Fernando tetrapack x345g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avena San Fernando tetrapack x345g has fewer calories: 100 kcal versus 547 kcal per 100 g.
Which has less sugar?
Queso doble crema Colácteos tajado x450g has less sugar: 0 g versus 6 g per 100 g.