Comparison
Avena San Fernando tetrapack x345g vs Queso mozzarella La Florida tajado x200g
Neither product is clearly better overall — it depends on what matters most to you.
Avena San Fernando tetrapack x345g
San Fernando · 345 g
Queso mozzarella La Florida tajado x200g
La Florida · 200 g
Nutrition per 100 g
| Nutrient | Avena San Fernando tetrapack... | Queso mozzarella La Florida... |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | — | — |
| Calories | 100 kcal | 236 kcal |
| Fat | — | 5.8 g |
| Saturated fat | 2 g | 4 g |
| Sugars | 6 g | 0 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avena San Fernando tetrapack x345g has 58% fewer calories (100 kcal vs 236 kcal).
- Avena San Fernando tetrapack x345g has 50% less saturated fat (2 g vs 4 g).
- Queso mozzarella La Florida tajado x200g has no sugar, while Avena San Fernando tetrapack x345g has 6 g.
- Avena San Fernando tetrapack x345g has 80% less salt (0.2 g vs 0.8 g).
- Queso mozzarella La Florida tajado x200g has 100% more fiber (0.5 g vs 0 g).
- Queso mozzarella La Florida tajado x200g has 86% more protein (21 g vs 3 g).
Ingredients
Avena San Fernando tetrapack x345g
Not available.
Queso mozzarella La Florida tajado x200g
Not available.
FAQ
Which is healthier: Avena San Fernando tetrapack x345g or Queso mozzarella La Florida tajado x200g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avena San Fernando tetrapack x345g has fewer calories: 100 kcal versus 236 kcal per 100 g.
Which has less sugar?
Queso mozzarella La Florida tajado x200g has less sugar: 0 g versus 6 g per 100 g.
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