Comparison
Queso Colácteos casero x350g vs Avena San Fernando tetrapack x345g
Overall, Queso Colácteos casero x350g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Better choice
Queso Colácteos casero x350g
Colácteos · 350 g
Avena San Fernando tetrapack x345g
San Fernando · 345 g
Nutrition per 100 g
| Nutrient | Queso Colácteos casero x350g | Avena San Fernando tetrapack... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | — |
| Calories | 70 kcal | 100 kcal |
| Fat | 6 g | — |
| Saturated fat | 3 g | 2 g |
| Sugars | 0 g | 6 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 5 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso Colácteos casero x350g has 30% fewer calories (70 kcal vs 100 kcal).
- Avena San Fernando tetrapack x345g has 33% less saturated fat (2 g vs 3 g).
- Queso Colácteos casero x350g has no sugar, while Avena San Fernando tetrapack x345g has 6 g.
- Queso Colácteos casero x350g has 40% more protein (5 g vs 3 g).
Ingredients
Queso Colácteos casero x350g
Not available.
Avena San Fernando tetrapack x345g
Not available.
FAQ
Which is healthier: Queso Colácteos casero x350g or Avena San Fernando tetrapack x345g?
Overall, Queso Colácteos casero x350g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso Colácteos casero x350g has fewer calories: 70 kcal versus 100 kcal per 100 g.
Which has less sugar?
Queso Colácteos casero x350g has less sugar: 0 g versus 6 g per 100 g.
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