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Avena original
Avena original by Alpina provides 69 kcal per 100 g, with 9.6 g of sugars and 2 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Oat-based drinks category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 173 kcal | 53 +30% | |
| Total fat | 1.9 g | 4.8 g | 6% | 1.8 +10% |
| Saturated fat | 1.3 g | 3.3 g | 16% | 0.3 +383% |
| Carbohydrates | 11.2 g | 28 g | 10% | 8.1 +39% |
| Total sugars | 9.6 g | 24 g | 4.3 +124% | |
| Added sugars | 2.7 g | 6.8 g | 14% | 0.5 +490% |
| Dietary fiber | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 2 g | 5 g | 10% | 1 +102% |
| Salt | 0.1 g | 0.3 g | 0.2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- No preservatives
- Sold in
- Spain
- Barcode
- 7702001044504
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena original?
Avena original contains 69 kcal per 100 g and about 173 kcal per serving (250 g).
How much sugar is in Avena original?
Avena original has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avena original healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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