Avena Integral Chocolate con Leche

by Bio Organic 200 g in Oatmeal cookies Barcode 40882017

Galletas de avena integral con base de chocolate con leche, ecológicas

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Avena Integral Chocolate con Leche by Bio Organic provides 497 kcal per 100 g, with 33.4 g of sugars and 7.1 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal cookies category and comes in a 200 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
24.2 g · High
Saturated fat
13.5 g · High
Sugars
33.4 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 497 kcal 441 +13%
Total fat 24.2 g 19.8 +22%
Saturated fat 13.5 g 7.5 +81%
Carbohydrates 60.2 g 58.4
Total sugars 33.4 g 21.4 +56%
Added sugars 33.9 g 13.4 +154%
Dietary fiber 5 g 6 −16%
Protein 7.1 g 8.5 −16%
Salt 0.6 g 0.6

Category average across 199 Oatmeal cookies products on Foodmetria.

Compared with other oatmeal cookies

Calories higher 13%
Sugars higher 10%
Salt higher 46%
Saturated fat higher 13%
Protein top 70%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Copos de avena (30 %), chocolate con leche (25 %) (azúcar, manteca de cacao, leche entera en polvo, pasta de cacao", emulgente: lecitinas de girasol), azúcar, mantequilla, harina de trigo integral (9 %) , jarabe de azúcar invertido, sal, gasificantes: carbonatos de sodio; jarabe de remolacha azucarera, aroma natural de vainilla.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
EggsLupinNutsPeanutsSesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
NutriscoreNutriscore Grade ERainforest AllianceRainforest Alliance CocoaRecicla amarillloEcoponto amarelo
Sold in
Portugal, Spain
Barcode
40882017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena Integral Chocolate con Leche?

Avena Integral Chocolate con Leche contains 497 kcal per 100 g.

How much sugar is in Avena Integral Chocolate con Leche?

Avena Integral Chocolate con Leche has 33.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Avena Integral Chocolate con Leche healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avena Integral Chocolate con Leche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Avena Integral Chocolate con Leche contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, lupin, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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