Autumn blend heirloom lentils

by Pereg in Mixed vegetables Barcode 0813568002528
Very good nutritional quality
Unprocessed or minimally processed

Autumn blend heirloom lentils by Pereg provides 353 kcal per 100 g, with 2 g of sugars and 26 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 353 kcal 288 +23%
Total fat 1 g 1 g 1% 2.7 −63%
Saturated fat 0.2 g 0.2 g 1% 0.6 −69%
Carbohydrates 60 g 60 g 22% 49.2 +22%
Total sugars 2 g 2 g 4.6 −57%
Dietary fiber 30 g 30 g 107% 17.4 +72%
Protein 26 g 26 g 52% 16.9 +54%
Salt 0 g 0 g 0.9 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories higher 31%
Sugars lower 23%
Salt lower 26%
Saturated fat higher 19%
Protein top 12%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown lentils, yellow petit lentils, split orange lentils, yellow split peas (gluten free).

Product details

Serving size
100 g (100 g)
Sold in
United States
Barcode
0813568002528

Prices reported by shoppers

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Frequently asked questions

How many calories are in Autumn blend heirloom lentils?

Autumn blend heirloom lentils contains 353 kcal per 100 g and about 353 kcal per serving (100 g (100 g)).

How much sugar is in Autumn blend heirloom lentils?

Autumn blend heirloom lentils has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Autumn blend heirloom lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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