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Australian Lite Milk
Lite Milk
Australian Lite Milk by Woolworths provides 45 kcal per 100 g, with 4.8 g of sugars and 3.4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category and comes in a 1l pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 113 kcal | 76 −40% | |
| Total fat | 1.3 g | 3.3 g | 4% | 2.7 −51% |
| Saturated fat | 0.8 g | 2 g | 10% | 1.6 −51% |
| Carbohydrates | 4.9 g | 12.3 g | 4% | 8.5 −42% |
| Total sugars | 4.8 g | 12 g | 7.8 −38% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.4 g | 8.5 g | 17% | 4.1 −18% |
| Salt | 0.1 g | 0.3 g | 0.2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ultra Heat Treated Homogenized Reduced Fat Milk
- Allergens
- Milk
Product details
- Quantity
- 1l
- Serving size
- 1 serving (250 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 5
- Sold in
- Australia, France
- Barcode
- 9300633386696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Australian Lite Milk?
Australian Lite Milk contains 45 kcal per 100 g and about 113 kcal per serving (1 serving (250 g)).
How much sugar is in Australian Lite Milk?
Australian Lite Milk has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Australian Lite Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Australian Lite Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Australian Lite Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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