Aussie Bites
Aussie Bites by Best Express Foods Inc. provides 500 kcal per 100 g, with 30.8 g of sugars and 7.7 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 130 kcal | 453 +10% | |
| Total fat | 26.9 g | 7 g | 9% | 25.3 +7% |
| Saturated fat | 7.7 g | 2 g | 10% | 6.8 +14% |
| Carbohydrates | 61.5 g | 16 g | 6% | 48.9 +26% |
| Total sugars | 30.8 g | 8 g | 18.7 +64% | |
| Dietary fiber | 7.7 g | 2 g | 7% | 6.7 +15% |
| Protein | 7.7 g | 2 g | 4% | 13.3 −42% |
| Salt | 0.9 g | 0.2 g | 1.1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 7.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rolled oats, organic oat flour, organic unsalted butter, organic canola oil, organic dried apricots, organic sugar, organic cane and invert sugar, organic raisins, organic flax seeds, organic sunflower seeds, organic honey, organic shredded coconut, organic quinoa, organic chia seeds, sea salt, baking soda, organic vanilla.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (26 g)
- Sold in
- United States
- Barcode
- 0731216104182
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Aussie Bites?
Aussie Bites contains 500 kcal per 100 g and about 130 kcal per serving (1 cookie (26 g)).
How much sugar is in Aussie Bites?
Aussie Bites has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Aussie Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aussie Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Aussie Bites contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 4 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4