Organic coconut bites
Organic coconut bites by Best Express Foods Inc. provides 500 kcal per 100 g, with 40 g of sugars and 5 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 100 kcal | 457 +9% | |
| Total fat | 30 g | 6 g | 8% | 20.3 +48% |
| Saturated fat | 25 g | 5 g | 25% | 8.8 +183% |
| Carbohydrates | 55 g | 11 g | 4% | 64 −14% |
| Total sugars | 40 g | 8 g | 28.5 +40% | |
| Dietary fiber | 5 g | 1 g | 4% | 3.5 +44% |
| Protein | 5 g | 1 g | 2% | 6.8 −27% |
| Salt | 0.8 g | 0.2 g | 0.7 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic shredded coconut, organic sugar, organic egg whites, organic butter, organic wheat flour, sea salt, natural coconut flavor.
- Allergens
- EggsGlutenMilk
Product details
- Serving size
- 1 cookie (20 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0731216104458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic coconut bites?
Organic coconut bites contains 500 kcal per 100 g and about 100 kcal per serving (1 cookie (20 g)).
How much sugar is in Organic coconut bites?
Organic coconut bites has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic coconut bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic coconut bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic coconut bites contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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