Aufstrich Tomate Parmesan by enerBiO

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Aufstrich Tomate Parmesan

by enerBiO 135g in Salted spreads Barcode 4068134078971
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Aufstrich Tomate Parmesan by enerBiO provides 284 kcal per 100 g, with 4.8 g of sugars and 4.8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salted spreads category and comes in a 135g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
2.6 g · Moderate
Sugars
4.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 284 kcal 284 kcal 249 +14%
Total fat 26 g 26 g 33% 21.5 +21%
Saturated fat 2.6 g 2.6 g 13% 5 −48%
Carbohydrates 6.2 g 6.2 g 2% 7.8 −20%
Total sugars 4.8 g 4.8 g 4 +20%
Dietary fiber 3.2 g 3.2 g 11% 2.6 +22%
Protein 4.8 g 4.8 g 10% 5.3 −9%
Salt 1.3 g 1.3 g 1.6 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.

Compared with other salted spreads

Calories higher 32%
Sugars higher 29%
Salt lower 45%
Saturated fat lower 47%
Protein top 47%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
135g
Serving size
1 portion (100 g)
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4068134078971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aufstrich Tomate Parmesan?

Aufstrich Tomate Parmesan contains 284 kcal per 100 g and about 284 kcal per serving (1 portion (100 g)).

How much sugar is in Aufstrich Tomate Parmesan?

Aufstrich Tomate Parmesan has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aufstrich Tomate Parmesan healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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