Aufstrich Mediterranes Gemüse & Käse

by DmBio 135g in Salted spreads Barcode 4067796208856
Average nutritional quality
Processed food

Aufstrich Mediterranes Gemüse & Käse by DmBio provides 209 kcal per 100 g, with 5.6 g of sugars and 5.4 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 135g pack. Contains: milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
5.6 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 249 −16%
Total fat 16 g 21.5 −26%
Saturated fat 2.5 g 5 −50%
Carbohydrates 9.1 g 7.8 +17%
Total sugars 5.6 g 4 +40%
Added sugars 2.3 g 1.1 +107%
Dietary fiber 2.6 g 2.6
Protein 5.4 g 5.3
Salt 1.3 g 1.6 −21%

Category average across 1439 Salted spreads products on Foodmetria.

Compared with other salted spreads

Calories lower 40%
Sugars higher 21%
Salt lower 46%
Saturated fat lower 45%
Protein top 38%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

15 % Zucchini, 15% Paprika* rot, Wasser, Sonnenblumen kerne*, Sonnenblumenöl*, 6% Paprika* gelb, 5% Tomaten, 5% Zwiebeln*, 5% Tomatenmark*, 3,8% HARTKÄSE* (MILCH", Salz, mikrobielles Lab), 2,5% Aubergine* gegrillt, Agavendicksaft', 1,9% Pinienkerne*, Apfeldicksaft*, Maisstärke*, Meersalz, Zitronen - saftkonzentrat*, Knoblauch*, Apfelessig*, Paprika* edelsüß, Verdickungsmittel: Guarkernmehl*, Thymian*, Pfeffer*, Oregano, Rosmarin*. *aus biologischer Landwirtschaft

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
135g
Sold in
Germany
Barcode
4067796208856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aufstrich Mediterranes Gemüse & Käse?

Aufstrich Mediterranes Gemüse & Käse contains 209 kcal per 100 g.

How much sugar is in Aufstrich Mediterranes Gemüse & Käse?

Aufstrich Mediterranes Gemüse & Käse has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Aufstrich Mediterranes Gemüse & Käse healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aufstrich Mediterranes Gemüse & Käse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Aufstrich Mediterranes Gemüse & Käse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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