Aufbackbrötchen Mehrkornbrötchen

by Schär 210g (4 Stück) in Pflanzliche lebensmittel und getränke Barcode 8008698013175
Very good nutritional quality
Ultra-processed food

Aufbackbrötchen Mehrkornbrötchen by Schär provides 312 kcal per 100 g, with 2.5 g of sugars and 8.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 210g (4 Stück) pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 52.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 164 kcal 241 +30%
Total fat 13 g 6.8 g 9% 9.8 +32%
Saturated fat 1.5 g 0.8 g 4% 2.3 −35%
Carbohydrates 35 g 18.4 g 7% 29.9 +17%
Total sugars 2.5 g 1.3 g 7.2 −65%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 11 g 5.8 g 21% 5.2 +111%
Protein 8.2 g 4.3 g 9% 6.1 +35%
Salt 0.7 g 0.4 g 1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 38%
Sugars lower 43%
Salt higher 35%
Saturated fat higher 27%
Protein top 32%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maisstärke, Sauerteig 13% (Reismehl, Wasser), Wasser, Sonnenblumenkerne 11%, Leinsamen 9,5%, Reismehl, Buchweizenmehl 5%, pflanzliche Faser (Flohsamenschalen Plantago Psyllium, Bambus), Hefe, Apfelextrakt, Reisstärke, Verdickungsmittel: Hydroxypropylmethylcellulose; Sonnenblumenöl, Reissirup, Vollreismehl, SOJAPROTEIN, Hirsemehl, natives Olivenöl extra, Meersalz, natürliches Aroma, Säuerungsmittel: Weinsäure (L+), Citronensäure

VeganVegetarian
Allergens
Soybeans
May contain traces
Lupin

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210g (4 Stück)
Serving size
52.5g
Labels & certifications
VegetarianNo glutenNo preservativesVeganGreen DotMade in GermanyNo lactose
Sold in
Netherlands
Barcode
8008698013175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aufbackbrötchen Mehrkornbrötchen?

Aufbackbrötchen Mehrkornbrötchen contains 312 kcal per 100 g and about 164 kcal per serving (52.5g).

How much sugar is in Aufbackbrötchen Mehrkornbrötchen?

Aufbackbrötchen Mehrkornbrötchen has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aufbackbrötchen Mehrkornbrötchen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aufbackbrötchen Mehrkornbrötchen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Aufbackbrötchen Mehrkornbrötchen contain?

According to the label data it contains: Soybeans. It may also contain traces of lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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