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Aubergine Al Forno
Aubergine Al Forno by M&S Food provides 132 kcal per 100 g, with 3.2 g of sugars and 3.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Italian ready meal category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 132 kcal | 528 kcal | |
| Total fat | 9.4 g | 37.6 g | 48% |
| Saturated fat | 2 g | 8 g | 40% |
| Carbohydrates | 7.3 g | 29.2 g | 11% |
| Total sugars | 3.2 g | 12.8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.9 g | 7.6 g | 27% |
| Protein | 3.7 g | 14.8 g | 30% |
| Salt | 0.7 g | 2.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Aubergines (41%) · Tomatoes (31%) · Mozzarella Cheese (Milk) (7%) · Olive Oil · Breadcrumbs (Wheatflour* · Olive Oil · Yeast · Salt) · Rapeseed Oil · Onions · Regato Cheese (Milk) · Extra Virgin Olive Oil · Salt · Garlic Purée · Cornflour · Roasted Garlic Purée · Parsley · Basil · Oregano · Coarse Black Pepper.
- Allergens
- GlutenMilk
Product details
- Quantity
- 400 g
- Serving size
- 1 portion (400 g)
- Sold in
- United Kingdom
- Barcode
- 29471140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aubergine Al Forno?
Aubergine Al Forno contains 132 kcal per 100 g and about 528 kcal per serving (1 portion (400 g)).
How much sugar is in Aubergine Al Forno?
Aubergine Al Forno has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aubergine Al Forno healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aubergine Al Forno vegan?
Based on its ingredient list, it is not vegan.
What allergens does Aubergine Al Forno contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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