Atum Posta em Azeite

by Boa Pesca 78 g in Tuna in olive oil Barcode 5604260265831

Atum Posta em Azeite

Good nutritional quality
Processed food

Atum Posta em Azeite by Boa Pesca provides 195 kcal per 100 g, with 0 g of sugars and 26.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category and comes in a 78 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 78 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 152 kcal 267 −27%
Total fat 10 g 7.8 g 10% 19.7 −49%
Saturated fat 1.5 g 1.2 g 6% 3.3 −55%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 26.3 g 20.5 g 41% 22.3 +18%
Salt 1.2 g 0.9 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories lower 23%
Sugars lower 1%
Salt higher 34%
Saturated fat lower 18%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atum (_peixe_) (65%), azeite (33,8%), sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
78 g
Serving size
78 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5604260265831

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum Posta em Azeite?

Atum Posta em Azeite contains 195 kcal per 100 g and about 152 kcal per serving (78 g).

How much sugar is in Atum Posta em Azeite?

Atum Posta em Azeite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum Posta em Azeite healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atum Posta em Azeite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atum Posta em Azeite contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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