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Atum posta ao natural
Atum posta ao natural by Conservas Tesouros do Mar provides 83 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas category and comes in a 85 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 71 kcal | 191 −57% | |
| Total fat | 0.5 g | 0.4 g | 1% | 10.9 −95% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.8 −89% |
| Carbohydrates | 0.6 g | 0.5 g | 0% | 1.5 −59% |
| Total sugars | 0 g | 0 g | 0.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 19 g | 16.2 g | 32% | 21.8 −13% |
| Salt | 1 g | 0.9 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1132 Tunas products on Foodmetria.
Compared with other tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Atum (Katsuwonus Pelamis) (mínimo 70%), água e sal.
- Allergens
- Fish
Product details
- Quantity
- 85 g
- Serving size
- 85.0g
- Labels & certifications
- Dolphin Safe
- Sold in
- Ireland
- Barcode
- 22019943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atum posta ao natural?
Atum posta ao natural contains 83 kcal per 100 g and about 71 kcal per serving (85.0g).
How much sugar is in Atum posta ao natural?
Atum posta ao natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atum posta ao natural healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atum posta ao natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Atum posta ao natural contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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