Atum em Óleo Vegetal

by Propeixe 120 g in Tunas in sunflower oil Barcode 5607639000040
Very good nutritional quality
Processed food

Atum em Óleo Vegetal by Propeixe provides 215 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas in sunflower oil category and comes in a 120 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 243 −12%
Total fat 13 g 16.8 −23%
Saturated fat 0 g 2.3 −100%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 27 g 22.3 +21%
Salt 0 g 1.2 −100%

Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories lower 49%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atum, Óleo de Girassol e Sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
120 g
Labels & certifications
Green DotMade in Portugal
Sold in
Portugal
Barcode
5607639000040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum em Óleo Vegetal?

Atum em Óleo Vegetal contains 215 kcal per 100 g.

How much sugar is in Atum em Óleo Vegetal?

Atum em Óleo Vegetal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum em Óleo Vegetal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atum em Óleo Vegetal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atum em Óleo Vegetal contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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