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Atum em óleo de girassol
Atum em óleo de girassol by TRITÃO provides 224 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tunas in sunflower oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 72 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 161 kcal | 243 −8% | |
| Total fat | 13.8 g | 9.9 g | 13% | 16.8 −18% |
| Saturated fat | 2.5 g | 1.8 g | 9% | 2.3 +10% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 25 g | 18 g | 36% | 22.3 +12% |
| Salt | 0.9 g | 0.7 g | 1.2 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 648 Tunas in sunflower oil products on Foodmetria.
Compared with other tunas in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 72 g
- Sold in
- Portugal
- Barcode
- 5601312100096
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Sugars: 0.5 → 0
- Fiber: 0.5 → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Atum em óleo de girassol?
Atum em óleo de girassol contains 224 kcal per 100 g and about 161 kcal per serving (72 g).
How much sugar is in Atum em óleo de girassol?
Atum em óleo de girassol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atum em óleo de girassol healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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