Atum em azeite

by Bela Aurora 78 g (120 g) in Tuna in olive oil Barcode 5604450290018

Atum em azeite

Average nutritional quality
Processed food

Atum em azeite by Bela Aurora provides 221 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category and comes in a 78 g (120 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 267 −17%
Total fat 14.3 g 19.7 −27%
Saturated fat 2.5 g 3.3 −25%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 23 g 22.3
Salt 1.3 g 1.2 +7%

Category average across 705 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories lower 44%
Sugars lower 1%
Salt higher 21%
Saturated fat lower 46%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Atum_ *, azeite e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
78 g (120 g)
Labels & certifications
Dolphin SafeGreen DotEcoponto amareloFriend of the sea
Sold in
Portugal
Barcode
5604450290018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum em azeite?

Atum em azeite contains 221 kcal per 100 g.

How much sugar is in Atum em azeite?

Atum em azeite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum em azeite healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atum em azeite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atum em azeite contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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