Atlantic salmon
Atlantic salmon provides 215 kcal per 100 g, with 2.1 g of sugars and 19.7 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 305 kcal | 151 +42% | |
| Total fat | 13.4 g | 19 g | 24% | 7.1 +88% |
| Saturated fat | 2.8 g | 4 g | 20% | 1.4 +103% |
| Carbohydrates | 2.1 g | 3 g | 1% | 4.9 −57% |
| Total sugars | 2.1 g | 3 g | 1.2 +74% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 19.7 g | 28 g | 56% | 16.4 +20% |
| Salt | 0.3 g | 0.5 g | 1.9 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farmed atlantic salmon, pineapple juice [pineapple juice, ascorbic acid (vitamin c), vitamin e, and vitamin a], soybean oil, soy sauce (water, wheat, soybeans and salt), brown sugar, granulated sugar, honey, sherry (sherry, sulfites), garlic, dehydrated bell pepper, natural peach flavor, spices and xanthan gum.
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 onz (142 g)
- Sold in
- United States
- Barcode
- 0615433300483
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atlantic salmon?
Atlantic salmon contains 215 kcal per 100 g and about 305 kcal per serving (5 onz (142 g)).
How much sugar is in Atlantic salmon?
Atlantic salmon has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atlantic salmon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atlantic salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Atlantic salmon contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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